{"id":9279,"date":"2024-10-18T10:28:41","date_gmt":"2024-10-18T08:28:41","guid":{"rendered":"https:\/\/skodatitandesertmorocco.com\/?page_id=9279"},"modified":"2026-03-02T16:09:27","modified_gmt":"2026-03-02T15:09:27","slug":"training-plans","status":"publish","type":"page","link":"https:\/\/skodatitandesertmorocco.titanworldseries.com\/en\/training-plans\/","title":{"rendered":"Training plans"},"content":{"rendered":"<link rel=\"stylesheet\" href=\"https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/themes\/titan-desert\/blocks\/cabecera-interior\/css\/animate.min.css\">\n<script type=\"text\/javascript\" src=\"https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/themes\/titan-desert\/blocks\/cabecera-interior\/js\/waypoints.min.js\"><\/script>\n<script type=\"text\/javascript\" src=\"https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/themes\/titan-desert\/blocks\/cabecera-interior\/js\/jquery.animateNumber.min.js\"><\/script>\n\n\n<script type=\"text\/javascript\">\n\t\n\tjQuery(function($) {\n\n\t\t$(\".block-cabecera-interior .image\").waypoint(function(){\n    \t\t$(this).addClass(\"zoom-effect-general\");      \n\t\t},{offset:'60%'});\n\t\t\n\t});\n\n<\/script>\n\n\n\n<div class=\"block-cabecera-interior block-visible\">\n\t\n\t\t<img decoding=\"async\" class=\"image d-none d-xl-block\" src=\"https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/uploads\/2025\/10\/WATTSLAB-Banner-Web-ok-4-2.png\" \/>\n\t\t\n\t\t<div class=\"responsive-control d-block d-xl-none\" style=\"background-image: url(https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/uploads\/2025\/10\/WATTSLAB-Banner-Web-ok-4-2.png);\"> <\/div>\n\t\n\t\t\n<\/div>\n\n\n<div class=\"wp-block-group wrap\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\"><\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-group wrap\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center wrap\"><strong>Get ready for the biggest adventure of your life<\/strong><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-center\">The <strong>2026 \u0160koda Titan Desert Morocco<\/strong> will be the <strong>\u2018Once in a Lifetime\u2019<\/strong> edition. We want anyone who has this race among their life goals to be able to complete it. We want to help those who want to try it for the first time by accompanying and advising them.<\/p>\n\n\n\n<p class=\"has-text-align-center\">To this end, we have designed a <strong>training plan<\/strong>, together with our colleagues at <a href=\"https:\/\/wattslab.cc\/\" title=\"\"><strong>Watts Lab<\/strong><\/a>, especially for those who will be in Boulmane Dades on April 26th. It doesn&#8217;t matter what your level is: <strong>there are four plans<\/strong> designed for those who just want to finish the race or for those veterans who are participating with a more ambitious sporting goal.<\/p>\n\n\n\n<p class=\"has-text-align-center\">If you would like to <strong>download the plan for free<\/strong>, fill out the form below and we will send you a code so you can download and view the plans at no cost.<\/p>\n\n\n\n<p class=\"has-text-align-center\">And, of course, if you have any questions, you can download the <a href=\"https:\/\/www.dropbox.com\/scl\/fi\/61tjg8qsi42h3y621jycs\/koda-Titan-Desert-Morocco-Training-guide-By-Watts-Lab.pdf?rlkey=4tb7tvonkycnvoqhjwg7is0u6&amp;dl=0\" title=\"\"><strong>training guide<\/strong><\/a> with all the tips and guidelines for following the plan.<\/p>\n\n\n\n<p class=\"has-text-align-center\">Now you have no excuse not to become a Titan.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>FILL OUT THE FORM AND DOWNLOAD THE PLAN THAT BEST SUITS YOU.<\/strong><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<div data-tf-live=\"01K7P988NBS3YMN15CYZPP054J\"><\/div><script src=\"\/\/embed.typeform.com\/next\/embed.js\"><\/script>\n\n\n\n<p><\/p>\n\n\n\n \n\n\n\n<div class=\"block-tarifas block-visible block_info_tarifa ui-state-active\">\n\t<div class=\"wrap\">\n\t\t\n\t\t<div class=\"accordeon-tarifas\">\n\t\t\t\t  <div class=\"control-accordeon-content\" >\n\n\t\t\t\t        <div class=\"row no-gutters\">\n\n\t\t\t\t\t         \n\n\t\t\t      \n\t\t\t\t\t\t\t\t\t\n\t\t\t\t        \t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t        \t<div class=\"col-12 col-md-6 col-xl-3 control-margin enable\">\n\t\t\t\t\t\t\t\t\t\n<div class=\"box\">\n\t\t\t\t        \t\t\t<div class=\"control\">\n\t\t\t\t        \t\t\t\t<div class=\"texto\">\n\t\t\t\t\t        \t\t\t\t<p class=\"titulo-box\">FINISHER | WATTS<\/p>\n\t\t\t\t\t        \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"row prices-row\">\n\t\t\t\t\t\t        \t\t\t\t\t<div class=\"col-6\">\n\t\t\t\t\t\t        \t\t\t\t\t\t<p class=\"n-pago\"><\/p>\n\t\t\t\t\t\t        \t\t\t\t\t\t<p class=\"price\"><\/p>\n\t\t\t\t\t\t        \t\t\t\t\t\t<p class=\"when\"><\/p>\n\t\t\t\t\t\t        \t\t\t\t\t<\/div>\n\t\t\t\t\t\t        \t\t\t\t\t<div class=\"col-6\">\n\t\t\t\t\t\t        \t\t\t\t\t\t<p class=\"n-pago\"><\/p>\n\t\t\t\t\t\t        \t\t\t\t\t\t<p class=\"price\"><\/p>\n\t\t\t\t\t\t        \t\t\t\t\t\t<p class=\"when\"><\/p>\n\t\t\t\t\t\t        \t\t\t\t\t<\/div>\n\t\t\t\t\t\t        \t\t\t\t\t<div class=\"col-6\">\n\t\t\t\t\t\t        \t\t\t\t\t\t<p class=\"n-pago\"><\/p>\n\t\t\t\t\t\t        \t\t\t\t\t\t<p class=\"price\"><\/p>\n\t\t\t\t\t\t        \t\t\t\t\t\t<p class=\"when\"><\/p>\n\t\t\t\t\t\t        \t\t\t\t\t<\/div>\n\t\t\t\t\t\t        \t\t\t\t\t<div class=\"plus-icon\">+<\/div>\n\t\t\t\t\t\t        \t\t\t\t<\/div>\n\t\t\t\t        \t\t\t\t\t \n\t\t\t\t        \t\t\t\t\t\t\t\t\t\t\t        \t\t\t\t\t<p class=\"subida-precio\">If your goal is to become a finisher and you want to train by watts<\/p>\n\t\t\t\t\t        \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t        \t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t        \t\t\t\t<div class=\"button-container\">\n\n\t\t\t\t\t        \t\t\t\t\t<a class=\"button\" href=\"https:\/\/www.trainingpeaks.com\/training-plans\/cycling\/mountain-biking\/tp-583528\/titan-desert-by-watts-lab-potencia-finisher\">DOWNLOAD IT<\/a>\n\t\t\t\t\t        \t\t\t\t<\/div>\n\t\t\t        \t\t\t\t\t\t\t\t\t        \t\t\t\t<div class=\"medal-icon\">\n\t\t\t\t        \t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/themes\/titan-desert\/blocks\/tarifas\/images\/medal-icon.jpg\">\n\t\t\t\t        \t\t\t\t<\/div>\n\t\t\t\t        \t\t\t<\/div>\n\t\t\t\t        \t\t<\/div>\n\t\t\t\t        \t<\/div>\n\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t        \t\t\n\t\t\t\t        \t\t\t\t\t    \n\t\t\t        \t\t\t         \n\n\t\t\t      \n\t\t\t\t\t\t\t\t\t\n\t\t\t\t        \t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t        \t<div class=\"col-12 col-md-6 col-xl-3 control-margin enable\">\n\t\t\t\t\t\t\t\t\t\n<div class=\"box\">\n\t\t\t\t        \t\t\t<div class=\"control\">\n\t\t\t\t        \t\t\t\t<div class=\"texto\">\n\t\t\t\t\t        \t\t\t\t<p class=\"titulo-box\">FINISHER | HR<\/p>\n\t\t\t\t\t        \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"row prices-row\">\n\t\t\t\t\t\t        \t\t\t\t\t<div class=\"col-6\">\n\t\t\t\t\t\t        \t\t\t\t\t\t<p class=\"n-pago\"><\/p>\n\t\t\t\t\t\t        \t\t\t\t\t\t<p class=\"price\"><\/p>\n\t\t\t\t\t\t        \t\t\t\t\t\t<p class=\"when\"><\/p>\n\t\t\t\t\t\t        \t\t\t\t\t<\/div>\n\t\t\t\t\t\t        \t\t\t\t\t<div class=\"col-6\">\n\t\t\t\t\t\t        \t\t\t\t\t\t<p class=\"n-pago\"><\/p>\n\t\t\t\t\t\t        \t\t\t\t\t\t<p class=\"price\"><\/p>\n\t\t\t\t\t\t        \t\t\t\t\t\t<p class=\"when\"><\/p>\n\t\t\t\t\t\t        \t\t\t\t\t<\/div>\n\t\t\t\t\t\t        \t\t\t\t\t<div class=\"col-6\">\n\t\t\t\t\t\t        \t\t\t\t\t\t<p class=\"n-pago\"><\/p>\n\t\t\t\t\t\t        \t\t\t\t\t\t<p class=\"price\"><\/p>\n\t\t\t\t\t\t        \t\t\t\t\t\t<p class=\"when\"><\/p>\n\t\t\t\t\t\t        \t\t\t\t\t<\/div>\n\t\t\t\t\t\t        \t\t\t\t\t<div class=\"plus-icon\">+<\/div>\n\t\t\t\t\t\t        \t\t\t\t<\/div>\n\t\t\t\t        \t\t\t\t\t \n\t\t\t\t        \t\t\t\t\t\t\t\t\t\t\t        \t\t\t\t\t<p class=\"subida-precio\">If your goal is to become a finisher and you want to train by heart rate<\/p>\n\t\t\t\t\t        \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t        \t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t        \t\t\t\t<div class=\"button-container\">\n\n\t\t\t\t\t        \t\t\t\t\t<a class=\"button\" href=\"https:\/\/www.trainingpeaks.com\/training-plans\/cycling\/mountain-biking\/tp-583530\/titan-desert-by-watts-lab-fc-finisher\">DOWNLOAD IT<\/a>\n\t\t\t\t\t        \t\t\t\t<\/div>\n\t\t\t        \t\t\t\t\t\t\t\t\t        \t\t\t\t<div class=\"medal-icon\">\n\t\t\t\t        \t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/themes\/titan-desert\/blocks\/tarifas\/images\/medal-icon.jpg\">\n\t\t\t\t        \t\t\t\t<\/div>\n\t\t\t\t        \t\t\t<\/div>\n\t\t\t\t        \t\t<\/div>\n\t\t\t\t        \t<\/div>\n\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t        \t\t\n\t\t\t\t        \t\t\t\t\t    \n\t\t\t        \t\t\t         \n\n\t\t\t      \n\t\t\t\t\t\t\t\t\t\n\t\t\t\t        \t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t        \t<div class=\"col-12 col-md-6 col-xl-3 control-margin enable\">\n\t\t\t\t\t\t\t\t\t\n<div class=\"box\">\n\t\t\t\t        \t\t\t<div class=\"control\">\n\t\t\t\t        \t\t\t\t<div class=\"texto\">\n\t\t\t\t\t        \t\t\t\t<p class=\"titulo-box\">PERFORMANCE | WATTS<\/p>\n\t\t\t\t\t        \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"row prices-row\">\n\t\t\t\t\t\t        \t\t\t\t\t<div class=\"col-6\">\n\t\t\t\t\t\t        \t\t\t\t\t\t<p class=\"n-pago\"><\/p>\n\t\t\t\t\t\t        \t\t\t\t\t\t<p class=\"price\"><\/p>\n\t\t\t\t\t\t        \t\t\t\t\t\t<p class=\"when\"><\/p>\n\t\t\t\t\t\t        \t\t\t\t\t<\/div>\n\t\t\t\t\t\t        \t\t\t\t\t<div class=\"col-6\">\n\t\t\t\t\t\t        \t\t\t\t\t\t<p class=\"n-pago\"><\/p>\n\t\t\t\t\t\t        \t\t\t\t\t\t<p class=\"price\"><\/p>\n\t\t\t\t\t\t        \t\t\t\t\t\t<p class=\"when\"><\/p>\n\t\t\t\t\t\t        \t\t\t\t\t<\/div>\n\t\t\t\t\t\t        \t\t\t\t\t<div class=\"col-6\">\n\t\t\t\t\t\t        \t\t\t\t\t\t<p class=\"n-pago\"><\/p>\n\t\t\t\t\t\t        \t\t\t\t\t\t<p class=\"price\"><\/p>\n\t\t\t\t\t\t        \t\t\t\t\t\t<p class=\"when\"><\/p>\n\t\t\t\t\t\t        \t\t\t\t\t<\/div>\n\t\t\t\t\t\t        \t\t\t\t\t<div class=\"plus-icon\">+<\/div>\n\t\t\t\t\t\t        \t\t\t\t<\/div>\n\t\t\t\t        \t\t\t\t\t \n\t\t\t\t        \t\t\t\t\t\t\t\t\t\t\t        \t\t\t\t\t<p class=\"subida-precio\">If your goal is to compete and you train by watts<\/p>\n\t\t\t\t\t        \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t        \t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t        \t\t\t\t<div class=\"button-container\">\n\n\t\t\t\t\t        \t\t\t\t\t<a class=\"button\" href=\"https:\/\/www.trainingpeaks.com\/training-plans\/cycling\/mountain-biking\/tp-583529\/titan-desert-by-watts-lab-potencia-performance\">DOWNLOAD IT<\/a>\n\t\t\t\t\t        \t\t\t\t<\/div>\n\t\t\t        \t\t\t\t\t\t\t\t\t        \t\t\t\t<div class=\"medal-icon\">\n\t\t\t\t        \t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/themes\/titan-desert\/blocks\/tarifas\/images\/medal-icon.jpg\">\n\t\t\t\t        \t\t\t\t<\/div>\n\t\t\t\t        \t\t\t<\/div>\n\t\t\t\t        \t\t<\/div>\n\t\t\t\t        \t<\/div>\n\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t        \t\t\n\t\t\t\t        \t\t\t\t\t    \n\t\t\t        \t\t\t         \n\n\t\t\t      \n\t\t\t\t\t\t\t\t\t\n\t\t\t\t        \t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t        \t<div class=\"col-12 col-md-6 col-xl-3 control-margin enable\">\n\t\t\t\t\t\t\t\t\t\n<div class=\"box\">\n\t\t\t\t        \t\t\t<div class=\"control\">\n\t\t\t\t        \t\t\t\t<div class=\"texto\">\n\t\t\t\t\t        \t\t\t\t<p class=\"titulo-box\">PERFORMANCE | HR<\/p>\n\t\t\t\t\t        \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"row prices-row\">\n\t\t\t\t\t\t        \t\t\t\t\t<div class=\"col-6\">\n\t\t\t\t\t\t        \t\t\t\t\t\t<p class=\"n-pago\"><\/p>\n\t\t\t\t\t\t        \t\t\t\t\t\t<p class=\"price\"><\/p>\n\t\t\t\t\t\t        \t\t\t\t\t\t<p class=\"when\"><\/p>\n\t\t\t\t\t\t        \t\t\t\t\t<\/div>\n\t\t\t\t\t\t        \t\t\t\t\t<div class=\"col-6\">\n\t\t\t\t\t\t        \t\t\t\t\t\t<p class=\"n-pago\"><\/p>\n\t\t\t\t\t\t        \t\t\t\t\t\t<p class=\"price\"><\/p>\n\t\t\t\t\t\t        \t\t\t\t\t\t<p class=\"when\"><\/p>\n\t\t\t\t\t\t        \t\t\t\t\t<\/div>\n\t\t\t\t\t\t        \t\t\t\t\t<div class=\"col-6\">\n\t\t\t\t\t\t        \t\t\t\t\t\t<p class=\"n-pago\"><\/p>\n\t\t\t\t\t\t        \t\t\t\t\t\t<p class=\"price\"><\/p>\n\t\t\t\t\t\t        \t\t\t\t\t\t<p class=\"when\"><\/p>\n\t\t\t\t\t\t        \t\t\t\t\t<\/div>\n\t\t\t\t\t\t        \t\t\t\t\t<div class=\"plus-icon\">+<\/div>\n\t\t\t\t\t\t        \t\t\t\t<\/div>\n\t\t\t\t        \t\t\t\t\t \n\t\t\t\t        \t\t\t\t\t\t\t\t\t\t\t        \t\t\t\t\t<p class=\"subida-precio\">If your goal is to compete and you train by heart rate<\/p>\n\t\t\t\t\t        \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t        \t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t        \t\t\t\t<div class=\"button-container\">\n\n\t\t\t\t\t        \t\t\t\t\t<a class=\"button\" href=\"https:\/\/www.trainingpeaks.com\/training-plans\/cycling\/mountain-biking\/tp-583531\/titan-desert-pla-by-watts-lab-fc-performance\">DOWNLOAD IT<\/a>\n\t\t\t\t\t        \t\t\t\t<\/div>\n\t\t\t        \t\t\t\t\t\t\t\t\t        \t\t\t\t<div class=\"medal-icon\">\n\t\t\t\t        \t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/themes\/titan-desert\/blocks\/tarifas\/images\/medal-icon.jpg\">\n\t\t\t\t        \t\t\t\t<\/div>\n\t\t\t\t        \t\t\t<\/div>\n\t\t\t\t        \t\t<\/div>\n\t\t\t\t        \t<\/div>\n\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t        \t\t\n\t\t\t\t        \t\t\t\t\t    \n\t\t\t            <\/div>\n\t\t\t        <\/div>\n\t\t\n\n\t\t<\/div>\n\n\t<\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>FAQS<\/strong><\/h2>\n\n\n\n<script src=\"https:\/\/code.jquery.com\/jquery-3.6.0.js\"><\/script>\n<script src=\"https:\/\/code.jquery.com\/ui\/1.13.1\/jquery-ui.js\"><\/script>\n\n<script>\n  $( function() {\n    \/\/$( \"#accordion\" ).accordion();\n\n    \/*$( \"#accordion\" ).accordion({\n\t\t  header: \"p.title\",\n\t\t  heightStyle: \"content\"\n\t\t});*\/\n\n    $('#accordion p.title').click(function() {\n    \t\t\t\/\/alert('ss');\n\t\t  \t\t$(this).toggleClass('ui-accordion-header-active');\n\t\t      $(this).next().toggle();\n\t\t      return false;\n\t\t  }).next().hide();\n\n  \t\t$('.ui-state-first-acc').toggleClass('ui-accordion-header-active');\n      $('.ui-state-first-acc').next().toggle();  \n\n  } );\n<\/script>\n\n<div class=\"block-preguntas-acordeones normal-section block-visible\">\n\t<div class=\"wrap\">\n\t\t<div id=\"accordion\">\n\n\t\t\t\n\t\t\t\t        \t<p class=\"title ui-state-first-acc\">Who is this plan aimed to?<\/h3>\n\t\t\t\t        \t<div>\n\t\t\t\t\t\t\t\t\t  <div class=\"control\">\n\t\t\t\t\t\t\t\t\t   \t<p>Anyone who wants to participate in the &Scaron;koda Titan Desert Morocco 2026 can follow it. It is a plan designed for begginers or for veterans who want to arrive in even better form to the race.<\/p>\t\t\t\t\t\t\t\t\t  <\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t        \n\t\t\t\t        \t<p class=\"title \">What kind of training will I find in the plan?<\/h3>\n\t\t\t\t        \t<div>\n\t\t\t\t\t\t\t\t\t  <div class=\"control\">\n\t\t\t\t\t\t\t\t\t   \t<p>The exercises are very detailed and flexible, adapted to the needs of anyone who wants to follow them. They range from strength days, rest days and bike or home bike sessions. These sessions are also listed by hours, mileage or intensity, as well as the type of terrain on which it would be recommended to do them.<\/p>\n<p>In addition, Sara has included a whole series of tips to adapt the exercises in case they cannot be followed 100%.<\/p>\t\t\t\t\t\t\t\t\t  <\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t        \n\t\t\t\t        \t<p class=\"title \">How long does the program last?<\/h3>\n\t\t\t\t        \t<div>\n\t\t\t\t\t\t\t\t\t  <div class=\"control\">\n\t\t\t\t\t\t\t\t\t   \t<p>Six months. The first session starts on November 1st and is designed to arrive in top shape for the race on April 26th.<\/p>\t\t\t\t\t\t\t\t\t  <\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t        \n\t\t\t\t        \t<p class=\"title \">What I can&#8217;t follow it from the beggining?<\/h3>\n\t\t\t\t        \t<div>\n\t\t\t\t\t\t\t\t\t  <div class=\"control\">\n\t\t\t\t\t\t\t\t\t   \t<p>The ideal and what the plan is designed for is to follow it from November 1st, but a person who does cycling or sport regularly can join later and still arrive in a good preparation to that April 26th when the race starts.<\/p>\t\t\t\t\t\t\t\t\t  <\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t        \n\t\t\t\t        \t<p class=\"title \">How dow I download the planning?<\/h3>\n\t\t\t\t        \t<div>\n\t\t\t\t\t\t\t\t\t  <div class=\"control\">\n\t\t\t\t\t\t\t\t\t   \t<p>If you want to do it completely free, simply fill out the form at the top of this page.<\/p>\t\t\t\t\t\t\t\t\t  <\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t        \n\t\t\t\t        \t<p class=\"title \">What does each plan consist of?<\/h3>\n\t\t\t\t        \t<div>\n\t\t\t\t\t\t\t\t\t  <div class=\"control\">\n\t\t\t\t\t\t\t\t\t   \t<p>Watts Lab has designed four training plans, classified according to the person&#8217;s ultimate goal or the metric they use for their training: watts or heart rate:<\/p>\n<ul>\n<li>\n<p><strong>Finisher W<\/strong>. Designed for those who simply want to finish the race and train based on watts.<\/p>\n<\/li>\n<li>\n<p><strong>Finisher HR<\/strong>. Designed for those who simply want to finish the race and train based on heart rate.<\/p>\n<\/li>\n<li>\n<p><strong>Performance W<\/strong>. Designed for those who are a little more ambitious and want high athletic performance. Measurement in watts<\/p>\n<\/li>\n<li>\n<p><strong>Performance HR<\/strong>. Designed for those who are a little more ambitious and want high athletic performance. Measurement in heart rate<\/p>\n<\/li>\n<\/ul>\t\t\t\t\t\t\t\t\t  <\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t        \n\t\t<\/div>\n\t<\/div>\n\n<\/div>\n\n<div data-post-id=\"11164\" class=\"insert-page insert-page-11164 \">\n<div id=\"sponsors-div\" class=\"wp-block-group has-background\" style=\"background-color:#ca6900\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<h4 class=\"wp-block-heading titulo-sponsor has-text-color has-link-color wp-elements-dc005cfc75700cd88aefab2fc48a5f19\" style=\"color:#ffffff\">Title Sponsor<\/h4>\n\n\n\n<div class=\"wp-block-group is-layout-grid wp-container-core-group-is-layout-baef362d wp-block-group-is-layout-grid\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"2560\" src=\"https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/uploads\/2025\/03\/SKODA.png\" alt=\"\" class=\"wp-image-10114\" srcset=\"https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/uploads\/2025\/03\/SKODA.png 2560w, https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/uploads\/2025\/03\/SKODA-300x300.png 300w, https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/uploads\/2025\/03\/SKODA-1024x1024.png 1024w, https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/uploads\/2025\/03\/SKODA-150x150.png 150w, https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/uploads\/2025\/03\/SKODA-768x768.png 768w, https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/uploads\/2025\/03\/SKODA-1536x1536.png 1536w, 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href=\"https:\/\/www.cleardent.es\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/uploads\/2025\/09\/cleardent-1024x1024.png\" alt=\"\" class=\"wp-image-11078\" srcset=\"https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/uploads\/2025\/09\/cleardent-1024x1024.png 1024w, https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/uploads\/2025\/09\/cleardent-300x300.png 300w, https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/uploads\/2025\/09\/cleardent-150x150.png 150w, https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/uploads\/2025\/09\/cleardent-768x768.png 768w, https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/uploads\/2025\/09\/cleardent-75x75.png 75w, https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/uploads\/2025\/09\/cleardent.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<h4 class=\"wp-block-heading titulo-sponsor has-text-color has-link-color wp-elements-e0bbaf5677dff0fb2f86ca27f6b947dd\" style=\"color:#ffffff\">Official Sponsors<\/h4>\n\n\n\n<div class=\"wp-block-group alignwide is-layout-grid wp-container-core-group-is-layout-3844d78f wp-block-group-is-layout-grid\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/uploads\/2026\/03\/marruecos-scaled.png\" alt=\"\" class=\"wp-image-11932\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.wurth.es\/\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/uploads\/2023\/01\/WURTH.png\" alt=\"\" class=\"wp-image-4318\" srcset=\"https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/uploads\/2023\/01\/WURTH.png 1200w, https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/uploads\/2023\/01\/WURTH-300x300.png 300w, https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/uploads\/2023\/01\/WURTH-1024x1024.png 1024w, https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/uploads\/2023\/01\/WURTH-150x150.png 150w, https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/uploads\/2023\/01\/WURTH-768x768.png 768w, https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/uploads\/2023\/01\/WURTH-75x75.png 75w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/uploads\/2025\/09\/kh7-ok.png\" alt=\"\" class=\"wp-image-11126\" srcset=\"https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/uploads\/2025\/09\/kh7-ok.png 400w, https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/uploads\/2025\/09\/kh7-ok-300x300.png 300w, https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/uploads\/2025\/09\/kh7-ok-150x150.png 150w, https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/uploads\/2025\/09\/kh7-ok-75x75.png 75w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/uploads\/2025\/09\/dhl-ok.png\" alt=\"\" class=\"wp-image-11129\" srcset=\"https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/uploads\/2025\/09\/dhl-ok.png 400w, https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/uploads\/2025\/09\/dhl-ok-300x300.png 300w, https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/uploads\/2025\/09\/dhl-ok-150x150.png 150w, https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/uploads\/2025\/09\/dhl-ok-75x75.png 75w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/uploads\/2026\/03\/finisher-scaled.png\" alt=\"\" class=\"wp-image-11934\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"753\" src=\"https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/uploads\/2026\/02\/Logo-Inversus-1-scaled.png\" alt=\"\" class=\"wp-image-11832\" srcset=\"https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/uploads\/2026\/02\/Logo-Inversus-1-scaled.png 2560w, https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/uploads\/2026\/02\/Logo-Inversus-1-300x88.png 300w, https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/uploads\/2026\/02\/Logo-Inversus-1-1024x301.png 1024w, https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/uploads\/2026\/02\/Logo-Inversus-1-768x226.png 768w, https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/uploads\/2026\/02\/Logo-Inversus-1-1536x452.png 1536w, https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/uploads\/2026\/02\/Logo-Inversus-1-2048x602.png 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/uploads\/2026\/03\/bcd-scaled.png\" alt=\"\" class=\"wp-image-11933\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/uploads\/2026\/03\/findirect-1.png\" alt=\"\" class=\"wp-image-11930\"\/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<h4 class=\"wp-block-heading titulo-sponsor has-text-color has-link-color wp-elements-403fcc5020d235471268dd988d6e55c0\" style=\"color:#ffffff\">Official Suppliers<\/h4>\n\n\n\n<div class=\"wp-block-group is-layout-grid wp-container-core-group-is-layout-3844d78f wp-block-group-is-layout-grid\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.cocacola.es\/\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"2561\" src=\"https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/uploads\/2022\/03\/Sin-ti\u2560utulo-7-06.png\" alt=\"\" class=\"wp-image-10067\" srcset=\"https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/uploads\/2022\/03\/Sin-ti\u2560utulo-7-06.png 2560w, https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/uploads\/2022\/03\/Sin-ti\u2560utulo-7-06-300x300.png 300w, https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/uploads\/2022\/03\/Sin-ti\u2560utulo-7-06-1024x1024.png 1024w, https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/uploads\/2022\/03\/Sin-ti\u2560utulo-7-06-150x150.png 150w, https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/uploads\/2022\/03\/Sin-ti\u2560utulo-7-06-768x768.png 768w, https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/uploads\/2022\/03\/Sin-ti\u2560utulo-7-06-1536x1536.png 1536w, https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/uploads\/2022\/03\/Sin-ti\u2560utulo-7-06-2048x2048.png 2048w, https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/uploads\/2022\/03\/Sin-ti\u2560utulo-7-06-75x75.png 75w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/frmcyclisme.ma\/\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"2560\" src=\"https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/uploads\/2022\/03\/Sin-ti\u2560utulo-7-08.png\" alt=\"\" class=\"wp-image-10070\" srcset=\"https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/uploads\/2022\/03\/Sin-ti\u2560utulo-7-08.png 2560w, https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/uploads\/2022\/03\/Sin-ti\u2560utulo-7-08-300x300.png 300w, https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/uploads\/2022\/03\/Sin-ti\u2560utulo-7-08-1024x1024.png 1024w, https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/uploads\/2022\/03\/Sin-ti\u2560utulo-7-08-150x150.png 150w, https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/uploads\/2022\/03\/Sin-ti\u2560utulo-7-08-768x768.png 768w, https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/uploads\/2022\/03\/Sin-ti\u2560utulo-7-08-1536x1536.png 1536w, https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/uploads\/2022\/03\/Sin-ti\u2560utulo-7-08-2048x2048.png 2048w, https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/uploads\/2022\/03\/Sin-ti\u2560utulo-7-08-75x75.png 75w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/uploads\/2025\/09\/air-maroc-ok.png\" alt=\"\" class=\"wp-image-11141\" srcset=\"https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/uploads\/2025\/09\/air-maroc-ok.png 400w, https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/uploads\/2025\/09\/air-maroc-ok-300x300.png 300w, https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/uploads\/2025\/09\/air-maroc-ok-150x150.png 150w, https:\/\/skodatitandesertmorocco.titanworldseries.com\/wp-content\/uploads\/2025\/09\/air-maroc-ok-75x75.png 75w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.visitmorocco.com\/en\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"2560\" 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We want anyone who has this race among their life goals to be able to complete it. We want to help those who want to try it for the first time by [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":11258,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/page-full-width.php","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"class_list":{"0":"post-9279","1":"page","2":"type-page","3":"status-publish","4":"has-post-thumbnail","6":"entry"},"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/skodatitandesertmorocco.titanworldseries.com\/en\/wp-json\/wp\/v2\/pages\/9279","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/skodatitandesertmorocco.titanworldseries.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/skodatitandesertmorocco.titanworldseries.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/skodatitandesertmorocco.titanworldseries.com\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/skodatitandesertmorocco.titanworldseries.com\/en\/wp-json\/wp\/v2\/comments?post=9279"}],"version-history":[{"count":19,"href":"https:\/\/skodatitandesertmorocco.titanworldseries.com\/en\/wp-json\/wp\/v2\/pages\/9279\/revisions"}],"predecessor-version":[{"id":11907,"href":"https:\/\/skodatitandesertmorocco.titanworldseries.com\/en\/wp-json\/wp\/v2\/pages\/9279\/revisions\/11907"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/skodatitandesertmorocco.titanworldseries.com\/en\/wp-json\/wp\/v2\/media\/11258"}],"wp:attachment":[{"href":"https:\/\/skodatitandesertmorocco.titanworldseries.com\/en\/wp-json\/wp\/v2\/media?parent=9279"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}